Michelob Ultra Light Cider – Gluten Free

Anheuser-Busch launches a new GLUTEN FREE cider!

I’m excited to try this!  I like Woodchuck, but it is just too sweet to drink more than a couple.  I wonder how the light will taste…

I’ll see if I can get ahold of some ASAP.

PRESS RELEASE:  http://www.bizjournals.com/stlouis/news/2012/05/07/anheuser-buschs-michelob-ultra.html

Fox Barrel Gluten Free Beer

I tried this recently… good stuff!

My sister found it and hed me try one.  It is an Apple Cider beer, but has more of a beer taste than Woodchuck.  It isn’t nearly as sweet as Woodchuck, which makes me think I could drink a few more and not get that sweet sick feeling that Woodchuck gives you after 3..4..5…OK, maybe 6 bottles.

Ever tried it?

What do you think?

Easily found?

I’ll add it to my gluten free beer review page later when I get a chance to try it again and more free time!

Van's Gluten Free Waffles

Van’s recently upgraded their packaging, and wanted to let everyone know that it is still the same, reliable gluten free food.  Check out their website!

I had not tried their waffles before, so I decided to give them a shot:

I was actually impressed.  Honestly, I don’t think anyone could tell that they are gluten free… especially after putting syrup on them.

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Fyre Natural Thermogenic Fat Burner

Syntrax makes an All Natural Thermogenic called Fyre.  They suggested I try it on my gluten free weight loss diet, so they threw in some samples with my Nectar Protein. Being all-natural, it is gluten free.

I have always been very skeptical of any “fat burner” in the past, so I had very low expectations for this.  I can drink all the caffeene in the world as a bed-time snack and sleep like a baby.  So, I couldn’t imagine anything having an affect on me.

The first day, I figured out quickly, that I had to moderate my dosage!  The first day, I took two pills about 7 hours before I wanted to go to sleep…. I was up all night!  I was awake and wired all night!  Didn’t even consider trying to go to sleep!  This is the first product that I could tell worked.

It is tough to say if I lost any weight because of it, but when taking it, I felt great and wide awake, so it must by hyping me up.  I got much more work done than usual and just felt good.  I continued taking one pill 3 times per day before meals.

I would/will purchase Fyre again.  Despite helping me lose weight, it just made me feel wide awake.  It wasn’t a bad or jittery feeling, just a revitalized type of feeling.

Fyre is for sale on the Boosters4Health site.  You can use coupon code: MH3090 to get 40% off of your purchase on that site.

It is relatively inexpensive, with the 40% off, compared to other thermogenic products and I can verify that it works!  Give it a try and let me know what you think!



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Glutino Gluten Free Cookies

The near empty packages of Glutino cookies in my video really says it all… they are really good!  All three kinds were excellent.

I had mixed expectations for these cookies.  I have low expectations for anything baked and gluten free.  Although, those expectations are rising recently.  I had higher than usual expectations from Glutino, because they make amazing gluten free pretzels.

They aren’t dry and flavorless like a lot of gluten free products.  Each flavor is full of good taste and melts in your mouth.  The chocolate chip flavor have that dry feeling at first, but give it a second, and it quickly melts.  The Chocolate Vanilla Creme, very similar to Oreo cookies, was actually much better than what I remember of Oreos.  The Vanilla Creme I expected to be my least favorite.  I usually don’t like vanilla products, but these turned out to be my favorite!  Very sweet.

I plan to buy some of these cookies and Glutino pretzels when I am off my diet.  I stashed away a few of each flavor in a Zip-Lock bag for me to enjoy on my way to Costa Rica after my diet it over!

Gluten Free Protein: Nectar

Syntrax makes a protein product called Nectar that is GLUTEN FREE!

After taping many small videos during the last few weeks while trying each of the Nectar flavors, I found that I repeated one word an embarrassing amount of times: SHOCKING.  I guess that is the best way to describe my experience with these Nectar packets by Syntrax.

I’ve tried many different brands of protein shakes and drinks over the years.  In college, my friends and I would try a few brands, then put in a large order to one of them.  Just so we could stand the taste of drinking it every day, we would have to settle for a protein powder had some sugar.  Not any longer!


Nectar has 23 grams of protein per serving: 0 carbohydrates, 0 fats, and 0 sugar.  I am amazed that something can taste so good without having any sugar or fat.  Seriously, I compare it to candy, Pixie Sticks, and Kool Aid when I drink the different flavors.  Everyone I have let try Nectar has agreed.  I can’t imagine something could taste any better that didn’t have sugar.


They have been a great tool for my diet.  I keep some in my car, my briefcase, and at home.  If I am out somewhere, I just find a cup or a water bottle and make a shake.  It gives me that needed protein and holds me over to the next meal.  Even off my diet, I plan to keep these in my routine.  They are not a hassle to drink and don’t taste bad- actually they taste great!  Don’t grab a soda, drink a protein shake.  I wish Nectar packets were sold in every gas station.



  • “It’s good enough to drink just by itself.  I like it as much as drinking a glass of orange juice or whatever.”  Dan- Chesterfield, MO
  • “The lemonade tastes just like Crystal Light”  Stephanie- Mission, KS
  • “This one doesn’t have sugar?” Jim- Overland Park, KS


40% Off Coupon Code:

Syntrax gave me a coupon code(MH3090) to share with my readers to use on www.boosters4health.com.

If you are having trouble ordering on the site, CLICK HERE and I’ll show you how.

Syntrax is giving me a a very small percent of any purchase using the coupon code.  I will donate that money to any charity, preferably celiac related, but I need some suggestions on the best fit.

From the digging I have done, this is the cheapest you can find them online.  I found one site for $1 cheaper, but I feel much safer buying directly from the manufacturer instead of some unknown & possibly un-reputable site online.



I’ve made a habit of having a couple servings per day.  I always make one my last meal of the day, since I don’t want to sleep with lots of food and carbs in my stomach.

I can’t say enough about how good these are.  It isn’t a struggle anymore to find the “least bad” protein powder.  Now it is about what tastes the best.  I challenge you try Nectar and see if you ever consider using your old protein again.

Leave comments on what you think of the products and any suggestions for a charity.





Earth Cafe Gluten Free Cheesecakes

As you know, I have many gluten free people in my family that have celiac- at least 9 diagnosed, and many more in D’Nile, in Egypt(right, uncle Dave?).  Usually the gluten free people are left out when it comes to desserts… but not this year!

This Christmas, Earth Cafe sent me two great gluten free cheesecakes!  The package came to my parents house, where we were having Christmas Eve, and my mom couldn’t even wait for me to open them.  She told me they were packaged really well and with dry ice.

Read this list, and you wouldn’t believe that they still can taste good:

  • Wheat Free
  • Gluten Free
  • Dairy Free
  • No refined sugars
  • No harmful oils or fat
  • Organic ingredients
  • Hand made
  • No cholesterol

So what does this leave you with?  I’d would guess an empty cardboard box that tastes like crap! Usually a list like that would scare me away, and it made some people in my family reluctant to try it at first.

Inside the box is the “Best Dessert” at the World Vegan Day and featured in this month’s issue of VegNews Magazine!  No joke!

10 Flavors: Who’s Your Daddy (carob mousse), Rockin’ Raspberry, Cali Style (lemon),  Strawberry Fields, Coconut/Carob Dream, Blueberry Thrill, Banana Cream, Pumpkin Life Spice (during the Holiday Season), Peach Passion and Cherry Dream.

GlutenFreeCheesecake 2

I love banana, so I chose the Banana Cream, and figured I couldn’t go wrong with the Cherry Dream.

I got mostly great reviews from my family.  They are flavor packed!  You can tell there is no junk or filler ingredients in this.  They are a little thinner than the usual cheesecake, but all the flavors and density makes up for it.  One person complained, it was too “bananaee,” but my dad and I love banana, and think it is perfect.  I was also very impressed with the Cheery.  Even with as much as I love banana, there was something about the Cherry that I really liked, maybe even more than the banana.

GlutenFreeCheesecake 1

I have to admit:  I’m 25, only been on my own a few years, desserts aren’t too essential to me(usually I just eat more meat), so I’ve never purchased a cheesecake before.  I was shocked when I first saw the price of $34.99 before receiving the cheesecakes.  That night, I asked how much the “normal people” cheesecake costs which was sitting next to it, and it was $31.  So, I will absolutely spend a couple extra dollars to have something that is gluten free, organic, hand made, no cholesterol, and so on…  I think every celiac, vegan, and health nut would agree!

I’ve always been a big meat eater.  Nothing is better than a big medium-rare steak!  I was reading through their website about eating organic and vegan, and had to smack myself back to my gun-toting and meat-eating instincts.  That vegan and organic lifestyle, paired with gluten free, is pretty compelling.  Read the “Know Life” & “Live Life” sections of the website where Candida tells her story and talks about eating raw foods.

Earth Cafe Cheesecakes are sold in 14 states.  You can use their STORE LOCATOR to find them near you.  If they aren’t sold in a store near you, like in my situation, you can ORDER ONLINE and have them shipped quickly to your door.

An organic, gluten free cheesecake would be the highlight of any get-together or make for a great gift, especially on a birthday!  They even offer gift certificates.

Remember use Coupon Code: SAVE20 to save 20% on your order!  Thanks Candida, Josh & Craig at Earth Cafe!

Bombora & CooranBong Gluten Free Vodkas

I was privileged to receive a bottle of Bombora & CooranBong Vodka to try.  I am impressed, and so are many others.

First, I have to say, while it is still an open debate on whether or not certain liquors are gluten free, it is a huge relief to absolutely know that Bombora and Cooranbong are gluten free!  I’m sure many of you can relate to that, and depending on how sensitive you are, stand on one side or the other of that dilemma.  Here is a solution.

Both vodkas are made from grapes grown in the Barossa Valley where many of the great Shiraz and Cabernet wine grapes are grown.  They both contain pure Australian water from the South Pacific.  Bombora is distilled five times and CorranBong is distilled TEN times.  I’m sure that has a lot to do with how smooth these are.

BomboraAd (1) CooranBongAd (1)Bombora is a Premium vodka, according to the company.  I’m not educated in vodkas, but I would consider this in the same category as a Sky, Absolute, or Smirnoff vodkas.  Unless you really like the “bite” of vodka, this would be a great vodka to make mixed drinks with!  The advertisement reads, “The #1 selling premium Australian vodka.”  I found Bombora for $19.99.

CooranBong is a Super-Premium vodka.  I would put this right up there with Grey Goose, which I am fan of.  I found CooranBong for $25.99.  CooranBong was great by itself with some ice.  I would feel bad wasting a vodka like this in a mixed drink, but that mixed drink would be even better!  In the end, now I will always buy CooranBong over Grey Goose.  Grey Goose has become too cliche and overpriced, and CooranBong is 100% GLUTEN FREE!!! You can’t beat that!

After I picked up these vodkas, I started noticing them all over Kansas City and St. Louis in bars in liquor stores.  I have a list of about 40 places they are offered in the Kansas City area, and I assume other cities will be following closely behind.  I don’t only like them because they are gluten free, but they taste great!

I’ve been stingy with my samples over the past few months, because I wanted to give as many gluten free people a try.  I took them to a few events and all of my family events where there are ten gluten free people.

Each time I sampled them, I did a blind taste test between the two.  Nine out of ten people could tell a difference between the two and liked CooranBong better.  The most common response was that Bombora still had that vodka “bite” to it, and CooranBong was good and smooth.  Keep in mind we did try these only with ice.  Most people said the Bombora still has the typical vodka taste, but the CooranBong had much less of that taste.  Both were smooth but the CooranBong was better.

I always like to support products that market to the gluten free population, and these vodkas are perfect in the usual price range of $20-30.  It is worth giving them a try, especially for the piece of mind that they are 100% gluten free.