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	<title>Switch 2 Gluten Free &#187; Gluten Free Businesses</title>
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	<description>Life when switching to Gluten Free</description>
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		<title>Premeditated Glutening Will Get You 11 Years in the Pen</title>
		<link>http://switch2glutenfree.com/misc/premeditated-glutening-11-years-in-pen/</link>
		<comments>http://switch2glutenfree.com/misc/premeditated-glutening-11-years-in-pen/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:29:04 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gluten Free Businesses]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[bakery]]></category>
		<category><![CDATA[costco]]></category>
		<category><![CDATA[duram]]></category>
		<category><![CDATA[false]]></category>
		<category><![CDATA[glutening]]></category>
		<category><![CDATA[great specialty products]]></category>
		<category><![CDATA[lie]]></category>
		<category><![CDATA[paul seelig]]></category>
		<category><![CDATA[prison]]></category>
		<category><![CDATA[raleigh]]></category>

		<guid isPermaLink="false">http://switch2glutenfree.com/?p=2023</guid>
		<description><![CDATA[This &#8220;baker&#8221; made up an elaborate lie about having a 150,000 sq. ft. commercial kitchen and about raising his own grain on a 400 acre farm.  He sold his &#8220;gluten free&#8221; products at fairs and delivered to homes.  His story goes on and on, and his story is pretty detailed. I have very little tolerance [...]]]></description>
			<content:encoded><![CDATA[<p>This &#8220;baker&#8221; made up an elaborate lie about having a 150,000 sq. ft. commercial kitchen and about raising his own grain on a 400 acre farm.  He sold his &#8220;gluten free&#8221; products at fairs and delivered to homes.  His story goes on and on, and his story is pretty detailed.</p>
<p>I have very little tolerance for liars and crooks!  He bought his products at COSTCO and repackaged them!</p>
<p><a href="http://www.newsobserver.com/tags/?tag=+Paul+Seelig" target="_blank">Read all the stories HERE</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>New PF Chang&#039;s Gluten Free Menu</title>
		<link>http://switch2glutenfree.com/gluten-free-businesses/new-pf-changs-gluten-free-menu/</link>
		<comments>http://switch2glutenfree.com/gluten-free-businesses/new-pf-changs-gluten-free-menu/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 17:36:11 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gluten Free Businesses]]></category>
		<category><![CDATA[asian]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chinese]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[menu]]></category>
		<category><![CDATA[new]]></category>
		<category><![CDATA[p.f. changs]]></category>
		<category><![CDATA[press release]]></category>
		<category><![CDATA[revised]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[updated]]></category>

		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1966</guid>
		<description><![CDATA[I love Chinese food and being able to eat it anywhere is one of the things I miss the most, especially the buffets!  PF Chang&#8217;s has become a favorite of mine because of their gluten free menu and because the quality of food is very good. I have only had good experiences there, and they [...]]]></description>
			<content:encoded><![CDATA[<p>I love Chinese food and being able to eat it anywhere is one of the things I miss the most, especially the buffets!  <a href="http://www.pfchangs.com/" target="_blank">PF Chang&#8217;s</a> has become a favorite of mine because of their gluten free menu and because the quality of food is very good. I have only had good experiences there, and they have not broken my trust that they take all of the precautions and are 100% gluten free.</p>
<blockquote><p><span style="color: #003300;"><em>&#8220;P.F. Chang&#8217;s upholds a rigorous gluten free cooking process to ensure the dietary safety of guests with celiac disease. The restaurant&#8217;s staff takes all the necessary measures of precaution during the preparation and serving of gluten free dishes.&#8221;</em></span></p>
</blockquote>
<p>I am very excited to learn that PF Chang&#8217;s has expanded their <a href="http://www.pfchangs.com/menu/" target="_blank">gluten free menu</a>!  <a href="http://www.chainleader.com/article/452221-P_F_Chang_s_Launches_Expanded_Gluten_Free_Menu.php?utm_source=Triumph+Dining+List&amp;utm_campaign=78ba20403c-March_Newsletter_23_22_2010&amp;utm_medium=email" target="_blank">PRESS RELEASE</a></p>
<blockquote><p><em><span style="color: #003300;"><span style="color: #003300;">&#8220;The ne</span>wly expanded Gluten Free Menu features the following items:</p>
<p>Starter:<br />GF Chang&#8217;s Chicken Lettuce Wraps &#8211; $7.95</p>
<p>Soup:<br />GF Egg Drop Soup Cup &#8211; $2.95/Bowl &#8211; $5.95</p>
<p>Noodles:<br />GF Singapore Street Noodles &#8211; $9.95</p>
<p>Rice:<br />GF P.F. Chang&#8217;s Fried Rice &#8211; $7.95/Combo &#8211; $9.95</p>
<p>Vegetarian:<br />GF Buddha&#8217;s Feast &#8211; $7.50</p>
<p>Sides:<br />GF Spinach Stir-Fried with Garlic<br />GF Garlic Snap Peas<br />GF Shanghai Cucumbers<br />Small: $2.95/Large: $4.95</p>
<p>Dessert:<br />GF Flourless Chocolate Dome &#8211; $5.95</p>
<p>Lunch Bowls:<br />GF Buddha&#8217;s Feast &#8211; $7.25<br />GF Shrimp with Lobster Sauce &#8211; $8.95<br />GF Moo Goo Gai Pan &#8211; $8.95<br />GF Beef with Broccoli &#8211; $8.95<br />GF Pepper Steak &#8211; $8.95</p>
<p>Entrées:<br />GF Shrimp with Lobster Sauce &#8211; $12.95<br />GF Moo Goo Gai Pan -$13.25<br />GF Ginger Chicken With Broccoli &#8211; $12.75<br />GF Philip&#8217;s Better Lemon Chicken &#8211; $12.95<br />GF Chang&#8217;s Spicy Chicken &#8211; $12.95<br />GF Chang&#8217;s Lemon Scallops &#8211; $14.95<br />GF Salmon Steamed With Ginger &#8211; $17.95<br />GF Cantonese Shrimp or Scallops &#8211; $14.95<br />GF Mongolian Beef &#8211; $14.95<br />GF Beef with Broccoli &#8211; $11.95<br />GF Beef a La Sichuan &#8211; $13.95<br />GF Pepper Steak &#8211; $13.25<br />GF Hong Kong Beef with Snow Peas &#8211; $10.25<br />GF Dali Chicken &#8211; $12.95&#8243;</span></em></p>
</blockquote>
<p>I already have my next visit planned:   Chang&#8217;s Chicken Lettuce Wraps &amp; Chang&#8217;s Spicy Chicken with Chan&#8217;s Fried Rice</p>
<p>Who is this &#8220;Chang&#8221; guy anyway?  I need to meet him!</p>
<p><em><span style="color: #003300;"><br /></span></em></p>
</p>
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		</item>
		<item>
		<title>Chipotle is Gluten Free</title>
		<link>http://switch2glutenfree.com/gluten-free-businesses/chipotle-is-gluten-free/</link>
		<comments>http://switch2glutenfree.com/gluten-free-businesses/chipotle-is-gluten-free/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:30:34 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gluten Free Businesses]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[bowl]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[mexican]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[sour cream]]></category>

		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1497</guid>
		<description><![CDATA[I have some personal good news and bad news for you: I am no longer addicted to gluten, although I am now addicted to Chipotle. &#8220;I want to avoid gluten. What can I eat at your restaurant? Most people wanting to avoid gluten can eat anything we serve except for our wheat burrito tortillas, our [...]]]></description>
			<content:encoded><![CDATA[<p>I have some personal good news and bad news for you: I am no longer addicted to gluten, although I am now addicted to Chipotle.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/MVpoNjk4J6Y&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/v/MVpoNjk4J6Y&amp;hl=en_US&amp;fs=1&amp;rel=0&amp;color1=0x234900&amp;color2=0x4e9e00&amp;hd=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>&#8220;<strong>I want to avoid gluten. What can I eat at your restaurant?</strong><br />
<span style="color: #003300;">Most people wanting to avoid gluten can eat anything we serve except for our wheat burrito tortillas, our soft wheat taco tortillas, and possibly our hot red tomatillo salsa (there is a small amount of distilled vinegar in it which some gluten-oriented websites still say might be problematic, although most don’t).<br />
Everything else is fine to eat for most people wanting to avoid gluten, including our crispy corn tacos, our corn chips, and our burrito bowls (no tortilla). However, you should know that it’s possible our corn may have a small amount of gluten from potentially co-mingling with gluten-containing grains in the field.<br />
If you are highly sensitive and would like us to change our gloves, we would be happy to do that at your request. Additionally, because our folks work with wheat tortillas all day long, there may be the possibility of cross-contact in our restaurants. We encourage you to carefully consider your dining choices.</span>&#8220;  <em>taken from Chipotle&#8217;s website</em></p>
<p><a href="http://www.chipotle.com/#/flash/restaurants_locations" target="_blank">Find a Chipotle in your area!</a></p>
<p><strong>Do you love Chipotle as much as I do?</strong></p>
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		</item>
		<item>
		<title>Godfathers Pizza Goes Gluten Free</title>
		<link>http://switch2glutenfree.com/gluten-free-businesses/godfathers-pizza-goes-gluten-free/</link>
		<comments>http://switch2glutenfree.com/gluten-free-businesses/godfathers-pizza-goes-gluten-free/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 00:57:52 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
				<category><![CDATA[Gluten Free Businesses]]></category>
		<category><![CDATA[Celiac]]></category>
		<category><![CDATA[cross contamination]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[godfathers]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[locations]]></category>
		<category><![CDATA[overland park]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[review]]></category>

		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1060</guid>
		<description><![CDATA[Today I had the opportunity to interview Daniel, the manager of the Overland Park, KS Godfather&#8217;s Pizza location, and try one of their gluten free pizzas. The pizza was great, and Daniel was very knowledgeable on gluten free food preparation.  I feel very safe eating at Godfather&#8217;s after seeing first-hand the steps they take to [...]]]></description>
			<content:encoded><![CDATA[<p>Today I had the opportunity to interview Daniel, the manager of the Overland Park, KS Godfather&#8217;s Pizza location, and try one of their gluten free pizzas.  The pizza was great, and Daniel was very knowledgeable on gluten free food preparation.  I feel very safe eating at Godfather&#8217;s after seeing first-hand the steps they take to ensure there is no gluten or cross-contamination.</p>
<p style="text-align: center;"><a href="http://www.godfathers.com/"><img class="aligncenter size-full wp-image-1062" style="margin-top: 20px; margin-bottom: 20px;" title="gflogo" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/gflogo.gif" alt="gflogo" width="349" height="59" /></a>.</p>
<p style="text-align: left;"><a href="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFbox.jpg"><img class="aligncenter size-full wp-image-1063" title="GFbox" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFbox.jpg" alt="GFbox" width="768" height="376" /></a></p>
<p style="text-align: left;">When the pizza arrived at my table it was in a to-go box.  This first took me by surprise, but then I realized how serious they were about cross-contamination.  In the photos above, you can see the bright green gluten free sticker holding the box closed.  This unbroken sticker lets Godfather&#8217;s and the customer know that no one has tampered with the pizza since it has left the kitchen.  I really like this finishing touch they put on their delivery and presentation.</p>
<p style="text-align: center;">
<p style="text-align: center;"><a href="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFpizza.jpg"><img class="aligncenter size-full wp-image-1065" title="GFpizza" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFpizza.jpg" alt="GFpizza" width="778" height="640" /></a></p>
<p style="text-align: left;">
<p style="text-align: left;">The gluten free pizzas are baked on premade 10&#8243; crusts.  I ordered the all-meat combo, my favorite!  From first sight, all the way through finishing every crumb, it was just as I remembered &#8220;real&#8221; pizza.  Unlike some other gluten free pizzas I have tried in the past, the crust was thin and slightly crispy; the way it should be!  I did not notice an unpizza-like taste from the crust, but my girlfriend said, side by side, she could tell a slight difference&#8230; but not a bad one.  All the meat, cheese, and sauce were great, as expected!</p>
<p style="text-align: center;"><a href="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFprices.jpg"><img class="aligncenter size-full wp-image-1066" title="GFprices" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFprices.jpg" alt="GFprices" width="750" height="345" /></a></p>
<p style="text-align: left;">We GFers are used to paying a premium for anything gluten free.  This is why, in the beginning, I shy-ed away from buying gluten free foods and stuck with only natural foods.  Godfather&#8217;s has their gluten free pizza priced EXACTLY the same as the &#8220;normal people&#8221; pizzas!  I was in shock over this and applaud them for it.  In the photos above, you see the same prices for their gluten free small pizzas as the regular small pizzas.</p>
<p style="text-align: center;"><a href="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFkitch.jpg"><img class="aligncenter size-large wp-image-1064" title="GFkitch" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/GFkitch-1024x452.jpg" alt="GFkitch" width="655" height="290" /></a></p>
<p style="text-align: left;">After I finished eating, Daniel took me to see the kitchen and the extra steps they take when making gluten free pizzas.  The first thing I noticed was lots of bright green, laminated pieces of paper on the walls.  Each one gives special instructions on how to prepare a gluten free pizza during each step of the process.  The photo on the left is of the dedicated gluten free counter space.  Inside the bag are individually wrapped tools used for preparing the pizzas.  When not in use, the tools stay sealed inside the bags to prevent cross contamination through the air.  Most places do not think of, or even attempt to stop cross-contamination in the air.  You will also notice the box of gloves that the employees switch to when handling gluten free pizzas.  The middle picture is of the ingredient table with the gluten free instructions above.  The photo on the right is of Daniel standing next to the dedicated gluten free freezer where all the individually packaged crusts are stored.  I am shocked by the double precautions that are in place.</p>
<p style="text-align: left;"><strong>CONCLUSION:</strong></p>
<p style="text-align: left;">I had a great experience during and after(you know what I mean) my lunch at Godfather&#8217;s pizza!  The pizza was great, the prices were not above normal, and the service was excellent!  I will be returning frequently and bringing friends.  For the non-gluten free people, they have a great lunch buffet for only $6 that I am very jealous of.  Thanks again to the manager, Daniel, and to Field Project Developer, Victoria, for giving me a tour and answering all my questions.</p>
<p style="text-align: left;"><strong>Here is a list, as of July 2009, of the Godfather&#8217;s locations that serve gluten free pizza:</strong></p>
<p style="text-align: center;"><a href="http://www.godfathers.com/"><img class="aligncenter size-full wp-image-1077" title="GodFlocations" src="http://switch2glutenfree.com/wp-content/uploads/2009/07/GodFlocations.jpg" alt="GodFlocations" width="477" height="815" /></a></p>
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		</item>
		<item>
		<title>Gluten Free Trip to Kansas City</title>
		<link>http://switch2glutenfree.com/guest-writers/my-gluten-free-trip-to-kansas-city/</link>
		<comments>http://switch2glutenfree.com/guest-writers/my-gluten-free-trip-to-kansas-city/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 05:00:32 +0000</pubDate>
		<dc:creator>Elena Claus</dc:creator>
				<category><![CDATA[Gluten Free Businesses]]></category>
		<category><![CDATA[Guest Writers]]></category>
		<category><![CDATA[crab cakes]]></category>
		<category><![CDATA[gluten free. plaza]]></category>
		<category><![CDATA[grand st. cafe]]></category>
		<category><![CDATA[kansas city]]></category>
		<category><![CDATA[kc]]></category>
		<category><![CDATA[leawood]]></category>
		<category><![CDATA[olivia's]]></category>
		<category><![CDATA[olivias oven]]></category>
		<category><![CDATA[sprint center]]></category>
		<category><![CDATA[tannahs]]></category>
		<category><![CDATA[waldo pizza]]></category>

		<guid isPermaLink="false">http://switch2glutenfree.com/?p=939</guid>
		<description><![CDATA[digg_url = 'http://switch2glutenfree.com/guest-writers/my-gluten-free-trip-to-kansas-city/'; digg_title = 'Gluten Free Trip to Kansas City'; digg_bodytext = 'Hey guys,\nHere is my food review for the weekend.  Let\'s just say, food was my focus and I really indulged!\n\nSaturday - Waldo\'s Pizza in Lee Summit -   Thanks for the recommendation Mike!  My friends selected the Lee Summit location b/c the only [...]]]></description>
			<content:encoded><![CDATA[<div style="float: left; margin-right: 10px; margin-bottom: 4px;"><div class="wdt_button">
	<script type='text/javascript'>
	digg_url = 'http://switch2glutenfree.com/guest-writers/my-gluten-free-trip-to-kansas-city/';
	digg_title = 'Gluten Free Trip to Kansas City';
	digg_bodytext = 'Hey guys,\nHere is my food review for the weekend.  Let\'s just say, food was my focus and I really indulged!\n\nSaturday - Waldo\'s Pizza in Lee Summit -   Thanks for the recommendation Mike!  My friends selected the Lee Summit location b/c the only other time they went to Waldo\'s was the KC location and they had over an hour wait.  No wait in ';
	</script>
	<script src='http://digg.com/tools/diggthis.js' type='text/javascript'></script></div></div><p>Hey guys,<br />
Here is my food review for the weekend.  Let&#8217;s just say, food was my focus and I really indulged!</p>
<p>Saturday &#8211; <a href="http://www.waldopizza.net/welcome/index.html" target="_blank">Waldo&#8217;s Pizza in Lee Summit</a> -   Thanks for the recommendation Mike!  My friends selected the Lee Summit location b/c the only other time they went to Waldo&#8217;s was the KC location and they had over an hour wait.  No wait in Lee Summit.  They had a pretty good gluten free menu.  But, I had to go with the pizza!  I ordered the 6 inch Waldo Combo (hamburger, pork sausage, onions, canadian bacan, green pepper, mushroom, pepperoni, black olives).  It was awesome!!!  I was wishing I had gotten the 12in pizza to have the leftovers, but the price would have jumped up from 7.15 to 18.55.  It was the best pizza I have had since being GF.  Really, really good.  Mike, you will have to bring some carry out the next time you come to STL:-).</p>
<p>Sunday -<a href="http://www.grandstreetcafe.com/" target="_blank"> Grand St. Cafe in the Plaza</a> -   We went for brunch.  It was amazing.  The brunch menu is a set menu of about 10 meal choices for $15.  This includes an &#8220;appetizer buffet&#8221;.  On the buffet I had the fresh fruit and the grilled vegetables.  Besides that they had items like hummus and pita, pastries, pasta.  The staff is very well informed on the menu and what items are gluten free.  I had my choice of 3 or 4 things (fritata, steak and eggs, etc).  The waiter stated that the hanger steak and eggs (and potato) was the best bang for my buck.  So, I went with that!  It was very good.  I had seen online that they had GF crab cakes.  I haven&#8217;t had crab cakes since being gluten free and I have been really wanting them.  So, I ordered those in addition.  They were outstanding.  The order was two of them and they were about the size of a coaster&#8230;.good thing because they were $16!  But, I would totally get them again.  I had enough leftovers for another meal</p>
<p>Sunday night &#8211; <a href="http://www.tannahs.com/ " target="_blank">Tannah&#8217;s in Leawood</a> -  It is near my friends church and they had been wanting to try it.  Bryce looked it up and it stated that they accommodate allergies and gf.  When we arrived I asked about a gluten free menu and sure enough they had one.  It is food with an &#8220;asian flare&#8221;.  It is very similar to PF Changs or Stir Crazy.  I decided on the GF fried rice with chicken and beef.  Once again, this is the first time I have been able to have this since being GF.  It was really good.  I had plenty of leftovers.  It was around $10.</p>
<p>HyVee &#8211; <a href="http://www.oliviasoven.com/index.html " target="_blank">Olivia&#8217;s Oven</a> &#8211; They deliver to this Hy Vee on Thursday.  By the time I got there on Sunday, it was pretty picked over.  But, to my delight an employee pointed out the fact that all items from &#8216;health Matters&#8217; section are 15% off if you place them in a paper bag (probably a temporary sale).  So, all my Olivia&#8217;s oven items were discounted.  I purchased some of the 6in. pizza shells, cinnamon apple donut holes and snickerdoodles.  The donut holes are really good heated up slightly.  The cookies were okay.  I prefer<a href="http://www.gflife.com/" target="_blank"> these snickerdoodles</a>.  I tried the pizza shell tonight with my own toppings.  It isn&#8217;t as good as Waldo&#8217;s, but I think I just need to get better toppings and maybe cook the shell a couple minutes before topping.</p>
<p><a href="http://blogs.pitch.com/fatcity/2009/04/sprint_center_now_gluten_frien.php" target="_blank">Sprint Center now Gluten free friendly!</a> St. Louis is only 4 hours away, yet so far behind.  So far, I have found KC and San Antonio to be the most accomodating cities and the easiest to eat gluten free.  I have read that Phoenix and Austin are great places to visit and be GF as well.  Hmm, I wonder if Fromm&#8217;s would like to make a GF Travel guide.  I would apply for that job!</p>
<p><strong>Elena </strong></p>
<p>St. Louis, MO</p>
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