Last week I was traveling to mid-Missouri and decided to swing down to Jefferson City to see My Gluten Free Bakery. While there, I sat down for an interview with the owner, LaVerne Frederick.  I always love hearing stories about how someone became gluten free and how they turned it into a business. LaVerne talks about how she determined she had to be gluten free, how she planned and opened the business, what products she offers, and what she has planned for the upcoming months.  It was very informative and interesting. She offers more products than any other gluten free bakery I have ever heard...

Check out the Facebook fan page for Switch2GlutenFree, become a fan, and watch the video. The segment is from my interview with LaVerne at My Gluten Free Bakery in Jefferson City, MO. She nearly divulges the entire “secret” recipe for both gluten free Twinkies and Red Lobster’s Cheddar Biscuits. I used to LOVE those cheddar biscuits! For those of you who are not yet on Facebook, here is the video on YouTube. Please subscribe and become a friend! Thank you!