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	<title>Comments on: To Cheat or Not to Cheat: Chapter 3</title>
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	<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/</link>
	<description>Life when switching to Gluten Free</description>
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		<title>By: 10 Month Update: All About Mindset &#124; Switch 2 Gluten Free</title>
		<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/comment-page-1/#comment-806</link>
		<dc:creator>10 Month Update: All About Mindset &#124; Switch 2 Gluten Free</dc:creator>
		<pubDate>Wed, 28 Oct 2009 16:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1376#comment-806</guid>
		<description>[...] I honestly can&#8217;t say I&#8217;ve been 100% gluten free.  If you step outside your house, I doubt anyone can honestly know they have not ingested any gluten.  There are lots of times I make my best effort to know what I am eating, but sometimes you are only 90% sure and you eat it anyway.  It is next to impossible to be 100% gluten free.  I can only count a few times, where I have suspected that something might contain gluten and eaten it anyway.  If I have an alternative, then I always pick that, but sometimes you don&#8217;t have a choice.  Only once, have I knowingly eaten gluten.  I was in a tough situation, with someone I had just met, and to save time, confusion, and other complications, I ate it anyway.  Looking back, I regret it.  Don&#8217;t cheat! [...]</description>
		<content:encoded><![CDATA[<p>[...] I honestly can&#8217;t say I&#8217;ve been 100% gluten free.  If you step outside your house, I doubt anyone can honestly know they have not ingested any gluten.  There are lots of times I make my best effort to know what I am eating, but sometimes you are only 90% sure and you eat it anyway.  It is next to impossible to be 100% gluten free.  I can only count a few times, where I have suspected that something might contain gluten and eaten it anyway.  If I have an alternative, then I always pick that, but sometimes you don&#8217;t have a choice.  Only once, have I knowingly eaten gluten.  I was in a tough situation, with someone I had just met, and to save time, confusion, and other complications, I ate it anyway.  Looking back, I regret it.  Don&#8217;t cheat! [...]</p>
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		<title>By: Jessika</title>
		<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/comment-page-1/#comment-799</link>
		<dc:creator>Jessika</dc:creator>
		<pubDate>Fri, 23 Oct 2009 03:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1376#comment-799</guid>
		<description>Never thought about cheating...once though I did try chewing a piece of pizza then spitting it back out...got sick for a week because I know there was no way to possibly get it all out.  Doesn&#039;t help that I&#039;m extremely sensitive and I get a reaction to just touching the stuff (skin rashes).

I&#039;m so surprised to see people actually cheat?  I dread ever accidentally ingesting some gluten since I know I will have a wide variety of bad effects for about a full 7 days :(  

Though if I did not get such bad effects I do wonder if I would stick to it as much :)

- Jessika : &lt;a href=&quot;http://www.celiacspeaks.com&quot; rel=&quot;nofollow&quot;&gt;Celiac Speaks - Symptoms, Recipes, Restaurants and Daily Life&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Never thought about cheating&#8230;once though I did try chewing a piece of pizza then spitting it back out&#8230;got sick for a week because I know there was no way to possibly get it all out.  Doesn&#8217;t help that I&#8217;m extremely sensitive and I get a reaction to just touching the stuff (skin rashes).</p>
<p>I&#8217;m so surprised to see people actually cheat?  I dread ever accidentally ingesting some gluten since I know I will have a wide variety of bad effects for about a full 7 days <img src='http://switch2glutenfree.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   </p>
<p>Though if I did not get such bad effects I do wonder if I would stick to it as much <img src='http://switch2glutenfree.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>- Jessika : <a href="http://www.celiacspeaks.com" rel="nofollow">Celiac Speaks &#8211; Symptoms, Recipes, Restaurants and Daily Life</a></p>
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		<title>By: Linda</title>
		<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/comment-page-1/#comment-750</link>
		<dc:creator>Linda</dc:creator>
		<pubDate>Thu, 08 Oct 2009 20:53:34 +0000</pubDate>
		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1376#comment-750</guid>
		<description>I never even think about cheating.  I used to be extremely sensitive, and even a crumb or a little cross contamination would make me sick. That taught me how careful I have to be.  Now, I don&#039;t seem to react as much, but I know I would react to an actual bite of something. I don&#039;t think I could even enjoy it for fear of what I would go through.
It has to be harder for people who don&#039;t have obvious symptoms.</description>
		<content:encoded><![CDATA[<p>I never even think about cheating.  I used to be extremely sensitive, and even a crumb or a little cross contamination would make me sick. That taught me how careful I have to be.  Now, I don&#8217;t seem to react as much, but I know I would react to an actual bite of something. I don&#8217;t think I could even enjoy it for fear of what I would go through.<br />
It has to be harder for people who don&#8217;t have obvious symptoms.</p>
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		<title>By: cottagesweet</title>
		<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/comment-page-1/#comment-740</link>
		<dc:creator>cottagesweet</dc:creator>
		<pubDate>Thu, 08 Oct 2009 00:48:37 +0000</pubDate>
		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1376#comment-740</guid>
		<description>I&#039;m not sure some people really understand the seriousness of CD. It&#039;s not just a matter of gluten intolerance, it really is a poison to the body&#039;s system. Maybe it all depends on a person&#039;t outlook on life as to how they see the seriousness in what they do to their bodies.</description>
		<content:encoded><![CDATA[<p>I&#8217;m not sure some people really understand the seriousness of CD. It&#8217;s not just a matter of gluten intolerance, it really is a poison to the body&#8217;s system. Maybe it all depends on a person&#8217;t outlook on life as to how they see the seriousness in what they do to their bodies.</p>
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		<title>By: dots</title>
		<link>http://switch2glutenfree.com/mikes-journey/to-cheat-or-not-to-cheat-chapter-3/comment-page-1/#comment-723</link>
		<dc:creator>dots</dc:creator>
		<pubDate>Mon, 05 Oct 2009 22:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://switch2glutenfree.com/?p=1376#comment-723</guid>
		<description>I&#039;ve been gf for 3.5 yrs and NEVER cheated since the day of my gold standard diagnosis.  I&#039;ve been glutened once (no gut pains prior to diagnosis, a bit of gut pain with the first glutening).  I felt so bad before diagnosis I was ready for the funny-farm; when DH brought home pizza for the kid and himself the first week I was going gf, I wanted to cry and instead basked in the smell.  I learned to appreciate the smell of food.  HOWEVER, we NEVER had gluten in the house after that! LOL!  NOT FAIR!  My home is my gf sanctuary.  

When I go to banquets, socialize, eat out, it&#039;s a pain worth enduring to NOT cheat!  But dang, sometimes those gf bars do not suffice - lol.  

I have a celiac friend who cheats and she says it&#039;s none of my business.  I had to step back and agree to a point.  It&#039;s none of my business my mother smokes and yet, there she is dying of lung cancer (and still smoking).  Insanity exists.  It&#039;s my job to cope with that; but it&#039;s selfish and it&#039;s not fair to your loved ones.  No one said life was fair.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been gf for 3.5 yrs and NEVER cheated since the day of my gold standard diagnosis.  I&#8217;ve been glutened once (no gut pains prior to diagnosis, a bit of gut pain with the first glutening).  I felt so bad before diagnosis I was ready for the funny-farm; when DH brought home pizza for the kid and himself the first week I was going gf, I wanted to cry and instead basked in the smell.  I learned to appreciate the smell of food.  HOWEVER, we NEVER had gluten in the house after that! LOL!  NOT FAIR!  My home is my gf sanctuary.  </p>
<p>When I go to banquets, socialize, eat out, it&#8217;s a pain worth enduring to NOT cheat!  But dang, sometimes those gf bars do not suffice &#8211; lol.  </p>
<p>I have a celiac friend who cheats and she says it&#8217;s none of my business.  I had to step back and agree to a point.  It&#8217;s none of my business my mother smokes and yet, there she is dying of lung cancer (and still smoking).  Insanity exists.  It&#8217;s my job to cope with that; but it&#8217;s selfish and it&#8217;s not fair to your loved ones.  No one said life was fair.</p>
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