Gluten Free New Years Resolutions

Posted by Mike in MiscDec 31st, 2009 | 2 responses

OK, Who has one?

Anyone switching to the gluten free lifestyle?

Anyone committing 100%?

Anyone vowing not to ever cheat again?

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January 1st, 2010, will be my 1 year 100% committment to being gluten free!

Now that I think I have mastered the gluten free diet, I plan to set some new health goals including the GF diet.

My 2010 resolution will be to lose weight on a gluten free diet.  I have a relaxing trip planned to Costa Rica at the end of March, so that is my main motivation for losing weight.  I have set the goal of losing 30lbs in the 12 weeks prior to our departure.  My diet will start on Jan. 1st.  I will keep everyone updated at least once a week with a video and summary of what I am eating and how I am feeling.  I have a few days left to put my diet on paper and decide what supplements I will use to aid the weight loss and replace meals.

Once I have lost the weight, I plan to get back into the gym and start lifting seriously again.

What are your gluten free plans for 2010?

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2 Responses to “Gluten Free New Years Resolutions”

  1. Jeannine says:
    December 31, 2009 at 7:20 am

    If you are looking for a way to be gluten free and replace meals…look into juicing your veggies for breakfast. It keeps me full and tons of energy. And I swear it taste amazing

  2. Ann H. says:
    January 2, 2010 at 12:14 pm

    Gah. Said I’d start the year gluten-free and have already gooded up big time. Need to put the plans in place, and plan the menus and shopping first, I guess! That ciabatta bread on the counter (bought for the family – really) is calling my name. My stomach is none too happy with my behavior…

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