Posted by Mike in Mike's JourneyJan 21st, 2009 | 12 responses
As I sit in a friend’s aparment, he is eating pasta and is enjoying a beer… for the first time, I doesn’t bother me!!!
In my first 20 days of eating gluten free, I have lost over 10lbs. I’m not starving myself or really concentrating on cutting calories, I’m just cutting out the gluten. Seeing a lower number on the scale almost every day so far, has kept my spirits high and mind on the right track. In the past when I have tried to eat gluten free, it would drive me crazy to watch people eat pizza and drink beer. As of today, I can say that I am over it.
I’m...
Posted by Mike in Mike's JourneyDec 31st, 2008 | 17 responses
Here is my first(boring) attempt at a video blog. I figured, I’d do it so people would have an idea who I am. I try to explain my history and goals… in a boring, monotone, just woke up sort of way….
I decided to start this blog to help others learn from my personal struggle with Celiac. I am a pizza and beer type of guy, so this transformation is going to be tough. Recently, the celiac symptoms have started catching up to me (not the bathroom type of symptoms, thankfully!).
I encourage you to not only read my blog, but also participate! Please help me learn and...